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05 marzo

Hi all,

I just wanted to update a little bit cause since being at the doctor, I've dropped back down around that 226/228 mark.....My scales are about 2 lbs. higher than the doctor's scales. When I stepped on my scale it told me I was at 228.2 which according to the office scales would be 226. When I stepped on the scales I was still having some "crap" and "issues" and I'm just wondering if it wasn't water gain!!! But regardless, I'm okay with knowing that I'm having some issues that might make me go up and down right now.....I just got to get it taken care of! And I am....My appt. with the OB/GYN is on the 26th and I am kinda looking forward in seeing that we can do about this MESS!!!

But I know that with me now going off my plan, course, or whatever, I know that it's just a huge bump that I'm gonna pass before anyone knows about it! I'm gonna start today and get back on that bike....I hope my knees will let me, but I'm still gonna try.......

I feel like everytime I get ahead, something else comes up and stops me, but I'm NOT gonna let it! I'm stronger than that and I know that I am.....so with all that said, I am closing with these last words.......................

Remember that YOU ARE WORTH IT! and SO AM I!!!!!!!!

Crystal

16.32 | Pubblica su blog | Health and wellness

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	Heather and Bethha scritto: Everything in moderation!! Do what you can and no more!! Stay strong!! 5 Mar.
	1 Superteacherha scritto: You can do it. Whatever it is, you can work through it and move on. 5 Mar.

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